BRING A FRIEND WEEK

Experience the best fitness community in the East Bay! Register for our Bring a Friend event and receive expert coaching, a great workout, and lots of high fives.

OCTOBER 16-20

PROWESS FITNESS + NUTRITION

CLICK HERE FOR CLASS SCHEDULE

BRING A FRIEND WEEK DETAILS

Bring a Friend Week is open to any non-member of Prowess.

Bring a friend to workout at Prowess (does not have to attend the same class time) for FREE from 10/16-20! If your friend signs up, you get a $75 Visa gift card and they get a discounted start up package!

Please arrive 10 minutes before class starts. (Click here for schedule!) Wear clothes and shoes for physical activity. Bring a water bottle and a can-do attitude!

Please make sure to complete waiver ahead of time (will be emailed to participants upon registration).

WE CAN'T WAIT TO SEE YOU THERE!